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Depression is a serious mental health disorder that affects how a person feels, thinks, and functions on a daily basis. It often manifests as persistent sadness, lack of interest, hopelessness, and low self-worth.
At Nav Vijay Wellness, we understand the emotional pain behind depression and offer a holistic, personalized treatment plan that promotes both emotional healing and behavioral transformation.
We combine clinical expertise, empathy, and holistic healing to create a meaningful recovery journey for each individual.
Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and trauma-informed care to reshape thought patterns and heal emotionally.
Safe, monitored use of antidepressants or mood stabilizers, tailored by our psychiatric team to support balanced brain chemistry.
Mindfulness, yoga, art therapy, and meditation to nourish the spirit and create emotional harmony.
Peer support sessions to reduce isolation, share stories, and foster mutual encouragement in healing.
Guided sessions for loved ones to understand depression and become allies in your healing process.
Ongoing emotional support, wellness strategies, and relapse prevention to help you reintegrate with strength and confidence.
"Nav Vijay Wellness helped me rebuild my life. The care I received was deeply personal and effective."
"The staff here treated me like family. My journey through depression has a new chapter—filled with hope."
"Combining therapy with mindfulness changed everything for me. I'm finally healing inside out."